A FANTASTIC Summer of Sport has begun for us all with the UEFA Euros 2016 and the feast of football involved.

Then we’ve got Wimbledon’s tennis tournament starting this month, the Tour de France and the Open Golf Championships next month and the Rio Olympics in August with the Paralympics in September.

It’s not only a great time to watch the best in sport but may also be a good time to kickstart our own sporting activities. Sport offers a great way to improve fitness, meet new like-minded people and it opens up fresh interests. So let’s go for it!