The Get Active team is a vibrant and friendly team working with community groups and local residents, helping them to find easy ways of making physical activity fun and enjoyable. We support adults looking to become more active and offer a number of ideas on how to get started or keep active.

Part of our work involves establishing new and often subsidised or free physical activity opportunities across Bolton. These include a variety of exercise classes from gentle aerobics to zumba or supervised gym sessions to short bike rides in the local area.

Get Active regularly support relevant health and physical activity events within Bolton, attending health fairs and annual festivals to spread the word on the benefits of being physically active. We also offer a number of training courses for volunteers to lead chair based exercise classes or short health walks across the Bolton area.

Our aim is to break down barriers associated with physically active and instead enable adults to enjoy the social aspects of being active.

For more information or for a list of activities in your area, please contact: The Get Active Team, Floor 1, Bolton Arena, Arena Approach, Horwich, BL6 6LB - Tel: 01204 488202 - Freephone: 0800 458 9029 (from landlines only) - Email: info@getactivebolton.co.uk – Website: www.getactivebolton.co.uk