News

Zumba to Insanity

2:37pm Friday 29th May 2015 content supplied by Netmums

"When it comes to exercise, we can generally break it down into three categories - fat burning, toning, flexibility, balance and core", says Lucy. With this in mind, let's take a look at which classes are best for each area - and what you can expect when you get there... 

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Food

bento lunchbox

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1. Under the sea! Take some sparkly gold coins mixed in with the shiny Dairylea and in a flash you've turned boring old cheese into treasure. And if you don't have any googly eyes to stick on the satsuma, just draw them on instead, then carefully peel the sides to make it look like crab's legs.

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Announcements

  • Deaths - ian thomas bain

    IAN THOMAS BAIN Suddenly on 20th May 2015 in the Royal Blackburn Hospital IAN aged 64 years.

  • Births - aiofe grace o'donnell

    AOIFE GRACE O'DONNELL Rebecca (nee STOTT) and Neil are delighted to announce the birth of their

  • Birthdays - Chrstine Bellis

    Look who's 65 Today CHRISTINE BELLIS Happy Birthday Love from your husband Ray, daughters Nicola

  • Marriages - christopher and amanda fletcher - brunsden

    FLETCHER - BRUNSDEN Both families are delighted to announce the marriage of CHRISTOPHER JAMES

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