"If all this stops one person from making the same mistake, then some good has come from showing this video."

Those are the poignant words of a mother whose son's death in a car crash was dramatically captured on film.

Driver Kyle Careford, aged 20, and his friend Michael Owen, aged 21, both died instantly when the red Renault Clio they were in crashed into a church wall in the early hours of Sunday, April 12 and overturned.

Michael had been videoing their journey as they sped at up to 90mph through the Sussex countryside.

Their families have supported the release of the video, which was shown at the inquest into their deaths on Tuesday. 

Speaking after the inquest, Michael's mother Kat said: "We bring our children up teaching them right from wrong. We guide them and give them our advice and hope they listen, but once they are adults we hope they make the right choices.

"I really don't know why the boys chose to do what they did, but I blame them both for the decisions they made on this night.

"If all this stops one person from making the same mistake, then some good has come from showing this video. I'm hoping it will have an impact on young people and make them see that a bit of fun can have such devastating consequences.

Please be aware that you may find the content of the video below distressing.

"I would like all the young people out there to take notice and realise that you are not invincible and take seriously how precious your lives are to yourselves and others. I want young drivers to consider how much devastation it causes to the families and loved ones that are left behind.

"Watching the video was very upsetting, but I'm hoping it can be used in a positive way, by showing young people what could happen to them."

The inquest heard how the two friends, from Kent, had both taken a cocktail of prescribed and illegal drugs.

Kyle did not have a licence and was uninsured to drive the car, which was owned by Michael.

On the video, the pair can be seen and heard laughing, chatting and singing as Michael appears to be giving Kyle a driving lesson.

The car, travelling in excess of the 30mph speed limit, careered off the road, smashing through a wall and into the grounds of a church.

Both men, who had been wearing seat belts, died instantly. The video was retrieved from Michael's phone which was found under a tree at the crash scene the following morning.

Zac Hemming, Kyle's brother, said: "This footage or anything of its kind should never be recorded, let alone watched. However, despite the pain of it being broadcast by the media, we as a family just hope and pray that this will connect with at least one person out there, young or old, so that no-one ever has to experience the unthinkable pain of losing someone so close and dearly loved.

"May we now please let the boys rest in peace?"

Lauren Humble, Michael's ex-partner added: "This video was absolutely heartbreaking to watch but it did give us all of the answers that were needed. I know plenty of people who drive fast and I hope that this video will show people that driving like this can have devastating consequences and how short life can really be. You see car accidents on the news all of the time and you never think something like that would happen to you or your family.

"The Michael we saw on that video was not the Michael that we knew who was a loving, caring responsible daddy. The legacy that Michael has left is our beautiful daughter Lily-Rose who is 5-years-old, she will have to live with the impact of this horrific situation forever."

Chief Inspector Phil Nicholas from the Surrey and Sussex road policing unit, said: "I can not overstate the courage of both families in working with us to release this video and to add their words and thoughts about it.

"Sadly, my officers have to deal with the aftermath of fatal collisions on an all too regular basis, but the loss of two young lives in this incident in such circumstances is in equal measure shocking and frustrating.

"As Kat and Zac have so poignantly expressed, if the release of this incredibly impactive footage results in lives saved, then it will be a valuable legacy of Michael and Kyle's sad deaths."