THE Samaritans in Bury is offering a listening ear to those struggling to cope over the festive period.

Christmas can be a challenging time of year for many people who develop feelings of loneliness and isolation at a time when many families and friends are coming together to mark the occasion.

The yuletide season can also bring up a whole lot of practical and emotional issues which can be both very stressful and at times seem overwhelming.

Samaritans director Kate Todrick said: "As Bury gears up for the festive season, the Samaritans is highlighting the reality that thousands of us will find it hard to have a happy Christmas. It can be health, family, work, relationships and money issues or feelings of loneliness, isolation or uncertainty that could be making life really tough."

She said: "Difficult feelings don’t discriminate. They don’t care if it’s December or June. We know that one in five adults have felt suicidal and it’s not that uncommon and can happen to absolutely anyone.

"So away from the idyllic images and all the hype around the season’s celebrations, let’s get real about how we can save lives, not just at Christmas but all year round."

Kate added: Talking to someone and sharing your thoughts and feelings with someone who is listening to you really does help. We will not judge you and anything you say will be in confidence’.

Last year, the Samaritans had contact with five and a half million people, or one person needing help every six seconds. So those currently suffering in silence should not feel that they are the only ones.

Last year, actress Roxanne Pallett was unveiled as a Samaritans ambassador.

Bury Samaritan volunteers will be on the phones this Christmas and New Year, so if you are feeling unhappy, down or overwhelmed, you can always speak to someone by calling on 116 123 (free call). If talking on the phone is tricky, you can e-mail, text or write to Samaritans too.

Find our more on its website at samaritans.org.