BUSINESSWOMEN - and men - who want to get ahead should look to their wardrobe to help them, says expert Rosie Huckle.

The Bolton style consultant says that dressing for success can give people confidence.

As well as private clients, she works with male and female corporate clients to help them make an impression in their job and improve their career prospects and business "and that can really work for individuals," she stated.

"Within seven seconds of meeting someone, they are already forming an impression of us - this happens automatically and we all do it," she explained.

"In forming that first impression, only seven per cent is about the words we use — the rest is based on appearance, body language, behaviour and how we sound."

But when it comes to appearance, she added, the key is to "dress for the job you want, not the job you are in. If you look the part, people will believe you can do the job."

Rosie said that colour can help anyone to stand out in the workplace "where in some offices there is a sea of dark colours".

However, she warned that it's important to be memorable for all the right reasons.

"Strong contrast such as black and white is very authoritative — great if you want to be seen as being in control or chairing a meeting.

But if you want to appear more approachable or in a coaching role, then opt for less contrast and softer colours which can be less threatening.

"Navy can be seen as authoritative but safe — great for an accountant or solicitor where trust is important, but for someone in a creative role it could be seen as unimaginative.

"Black is professional and authoritative but is not flattering on everyone."

Grey means reliability, purple is "great for showing creativity."

Red is "good for confidence and energy — but too much could be seen as arrogance so keep the red to a pattern in a tie or top."

Green means "calm and reassurance."

"Wear fabrics that don't crease too much, especially if you're travelling.

"Check for stains on clothes, hems coming down, mismatched socks, scuffed heels or untidy hair — and dress appropriately for your workplace."