AN Astley personal trainer is taking it upon himself to get dads into shape.

Brendan Blood, who runs BB Fitness, is running a week of free sessions for dads in the hope of waking them up to how their health is impacting on their lives.

The sessions will be held from 6.30pm to 7.30pm on June 16 and 18 at Lilford Park, June 17 at Culcheth Day Nursery and on June 19 at Ellesmere St Park in Astley from 7pm until 8pm.

To find out more, email Brendan bbfitness@outlook.com or visit bbfitness.org.uk.