HELP is on hand for those who want to get fitter and healthier this year.

Bolton Central Library will be playing host to the Get Active team, CVS, Age UK, health trainers, the Health Improvement Team and Enjoy Learning, to give out information on the services they provided for those who want to volunteer or start the new year with a new outlook on their health.

There will also be a mindfulness workshop to help people learn techniques to help them improve their mental wellbeing.

The sessions will run from Wednesday, January 10 to Monday, January 22.

Staff can provide more information about specific sessions and times. Visit