VEGANISM has exploded in popularity in recent years with thousands making the lifestyle switch every year.

No longer considered fringe or extremist, plant-based diets have been embraced by all sections of society keen to reap the benefits.

This has come hand in hand with the continued rise of vegetarianism and flexitarianism, as people decide to re-evaluate their eating habits and cut down on their meat consumption, and a growth in the number of meat and dairy-free food options.

Research shows reducing the amount of animal products you consume can be good for your health and helps to save the planet ­— as well as preventing the suffering and slaughter of livestock.

Religion and vegetarian and veganism also have an ancient association, with many faiths rejecting or prohibiting meat or dairy consumption.

This is particularly prominent within the teachings of Indian and other Asian religions, such as Jainism, Hinduism, Taoism and some Buddhist schools of thought.

This weekend the Tian Cheng Tao Temple, in Little Hulton, is throwing open its doors for a two-day vegan feast.

For the culinary curious, gold-star chefs will be rustling up the best in plant-based cuisine. Whether you are flirting with converting to full blown veganism, considering cutting down your meat and dairy consumption, or just fancy trying something new; this is one not to miss.