England’s new lockdown rules mean that people must stay at home unless it is for a specific reason.
However, there are still certain things we can do under the national lockdown, such as exploring the most beautiful walking routes in the region.
There are some truly fantastic walking routes in and around Bolton; not only do they allow you to keep active, they also let you explore places in the region you might not have visited before.
A representiative of the Bolton Ramblers spoke to The Bolton News.
They said: "Apart from being an excellent form of exercise, walking is a peaceful, unpressured activity.
"The mind almost empties. All around, the natural world is carrying on regardless of any virus or lockdown or those pressing problems which gradually feel less pressing and less insurmountable."
Here are six walking routes to embark on during lockdown:
Rotary Way Walk
A representiative of the Bolton Ramblers said one of her favourite walks is the Rotary Way walk.
She said: "The walk is 50 miles long – so best done in stages!
"However, it reveals what a very pleasant borough Bolton is, with beautiful green spaces throughout and some hidden gems of countryside even in the most built-up areas.
"Walking it was a bit like exploring London on foot after always using the Underground; suddenly you can see how all these place names are linked to each other and each district has a character and beauty of its own."
You can find this walking route on the Long Distance Walkers Association website.
Rivington Pike
This is one of the most popular walking routes around Bolton- and if you have ever embarked on it you will understand why.
The walk is around three miles long, but it could be further depending on the path you take.
There is a lot to keep you occupied during the walk and the route is particularly beautiful on a sunny day.
It takes you through Rivington Terraced Gardens and there are plenty of paths to take before reaching the Rivington Pike summit.
On the route, you will walk through the Japanese Garden and pass the ruins of an old stone bothy shelter.
The track to Rivington Pike is quite steep but the views are worth it when you reach the top.
If the weather is on your side, you can look forward to views of the Lake District and even the Isle of Man.
Middlebrook Valley Trail
According to Bolton Council, this is a more accessible route for those with buggies or wheelchairs.
The trail runs between Red Moss and Middlebrook and the town centre- it starts close to Queens Park in the centre of Bolton and is around four miles long.
During the walk, you will pass the Middlebrook river, Regent Park golf course and end at the University of Bolton Stadium.
The Tonge Trail
(Photo: Geograph/Philip Platt)
If you’re looking for a slightly longer walk, then this eight mile route could be ideal for you.
It starts at the Cotton Kier Pub and takes you right past Crompton Way and Hall I’ th’ Wood Museum.
Take the opportunity to take in the countryside views and you walk through field, past a derelict farmhouse.
An optional stop off point on the route is Samuel Crompton’s birth place, near Firwood Fold.
After you have done a full loop, you will find yourself back at the Cotton Kier Pub.
You can download the Tonge Trail on the Bolton Council website.
Seven Acres Country Park, Tonge Fold
(Photo: Geograph/Philip Platt)
This short walk is a two mile loop near Bolton- and it’s a real gem of a walking location.
The walk begins on Bury Road and a lot of walkers park their vehicle at the Wildlife Trust car park.
It’s a great walking route if you want to explore the beauty of nature in the region.
The pond behind the Wildlife Trust building is home to moorhens, ducks and kingfishers- you might be able to spot some during your walk.
Irwell Sculpture Trail, Bury
This mammoth sculpture trail is over 30 miles long and stretches through Salford, Bury and Rossendale.
It is the largest public art scheme in England and includes 28 pieces of artwork.
If you want to head out on a unique walk, you should choose a section of this trail to walk along.
(Photo: Geograph/David Dixon)
In Burrs Country Park, you will find carved figures which have been placed beside the River Irwell.
Before lockdown, you could visit a variety of cultural attractions that were near the trail, such as art galleries and musesums.
However, during lockdown the interesting sculptures are enough to make the walk more interesting.
Where is your favourite walking route around Bolton? Let us know in the comment section.
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