A fitness class for mums and babies is returning this summer to Bolton.
Sweaty Mama runs classes all over the UK for mums and babies to enjoy exercising while bonding.
The group will run classes starting June 6 at Grace Church in Heaton at £35 for a full six-week block.
A statement from the group said: “It’s that time again mamas! Reserve your space for our new season choreo starting week beginning 6th June.
“This season we’re getting wild, free and fierce. It’s all about confidence, letting loose and feeling empowered.
“Kickstart your pre/postnatal fitness journey, bond with little one and meet some amazing Mamas All in preparation for Summer.”
Around one in 10 mothers may suffer from post-natal depression, which can lead to difficulty bonding with their baby.
Sweaty Mama says it works hard to prevent that, giving mums an avenue to get fit and bond with their babies as well as meet other mums who might be also getting used to a new change in their life.
Mums attending a Sweaty Mama class can take part in a range of activities might do push ups, kissing their baby with each downward drop or carry their baby in a sling while taking part in a cardio work out.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here