A Bolton pub is cutting the cost of meals out to help families get through January.

The Red  Lion in Over Hulton is offering meals for as little as £5.

It is part of a nationwide Hungry Horse pubs offer - so a trip out need not be so expensive.

The promotion launches on Tuesday 2 January right through until Friday 9 February and will be redeemable from Monday to Fridays in every Hungry Horse pub across the UK.

Dishes include a selection of burgers, chicken tikka masala curry and macaroni cheese.

Visit www.hungryhorse.co.uk/deals/meals-for-5 for more details and the pubs it is being offered at.

For pub goers participating in Dry January this year, Hungry Horse is offering a free 330ml bottle of Heineken 0.0 or Coca Cola Zero Sugar for anyone who walks or runs 10k steps in a day.

To redeem the offer, visit any participating Hungry Horse pub and show 10,000 steps logged for the day on your smart watch or step counter.

Pine Tree Farm in Cutacre has an offer of two meals for £15 as part of a Farmhouse Inns promotions on selected mains on Mondays to Thursdays.

This includes the fresh weekday carvery, selected burgers and fish and chips.

The offer is running from Monday, January 8 to Thursday, February  1 across all Farmhouse Inns pubs in the UK.

Customers can also take advantage of a discount code giving 20 per cent off any Click & Collect Takeaway order.

This offer is available from Monday to Thursdays between Monday, January 8 and Thursday, February 1  across all Farmhouse Inns sites.

Takeaway orders can be made through the app or in-pub.

To obtain a code, head to the Farmhouse Inns website at www.farmhouseinns.co.uk/takeaway

Due to its popularity last year, Flaming Grill’s ‘feed the family’ offer is set to make a return from Tuesday 2 January all the way through to Saturday 2 March.

The offer, which is available all day Monday to Friday, includes two adults and two kids meals for just £15. Additional childrens’ meals are available for £2 extra.

For further details, terms and conditions and to find your nearest participating Flaming Grill, visit: www.greeneking.co.uk/pubs-restaurants-hotels/flaming-grill/feed-the-family

To mark the end of Dry January, Flaming Grill is also offering one free Guinness or Guinness 0.0% to customers signed up to their email database.

Offer runs from Friday 26 January to Friday 2 February 2024.

To sign up, visit: www.greeneking.co.uk/pubs-restaurants-hotels/flaming-grill/ and find your local pub.

Lorraine Collier, marketing controller, said: “We understand that this time of year is always challenging following the Christmas period. We believe it’s more important than ever for us to be able to support our customers and offer parents, families and individuals the opportunity to get the most for their money and feed their families for less.

“Our January offers do just that, providing a variety of options across our Hungry Horse, Farmhouse Inns and Flaming Grill brands, helping to ease the monetary pressures that so many people are facing.”