MINI squash is an ideal way of introducing children to the concept of keeping fit.

Horwich Leisure Centre has just started its Saturday Junior Squash Club for nine to 13-year-olds, with the aim of showing youngsters the game and helping them take exercise in a fun and enjoyable environment. The sessions will be supervised by fully qualified England coaches with rackets and balls all provided.

The centre says Mini Squash offers an ideal introduction to the sport as it is played using specialised equipment designed to help children achieve maximum success.

There are three main levels in Mini Squash - FUNdation, Improver and PRO - so everyone is catered for. Within each level there are also individual stages of progression, with each one becoming gradually more challenging.

Joining is free and the 1-3pm Saturday sessions cost £5.

For more information and bookings, ring Horwich Leisure Centre Reception on 01204 334488.