ACCORDING to the book Your Back, Your Health more than 10 million Britons suffer with back pain.
Then there are many others who have health problems caused by their backs. In the book, back specialist Dr Paul Sherwood, explains how understanding your back will revolutionise your life.
Don't expect an easy quick-fix to control back pain. The book runs to 10 chapters which range from Know Your Back to Back to Good Health.
But for anyone who suffers back pain and finds it is spoiling their life, this book is well worth reading.
Your Back, Your Health, by Dr Paul Sherwood (Arrow Books, £9.99).
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