RESIDENTS in Horwich are being encouraged to start the day with “dynamic yoga” sessions.
They take place on Tuesday mornings at Horwich Resource Centre, in Beaumont Road, from 9.30am to 10.30am.
Instructor Karen Sherborne says the classes are the ideal environment to relax, re-balance and energise with a flowing sequence of postures to increase flexibility.
The class is open to all abilities.
It costs £33 for a block of six weeks, or £6 per class.
More information is available from Ms Sherborne on 07955 219426.
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