Looking Good

SALLY BOLTON: Decide which type of cardio is best for your

DENTAL DILEMMAS: Sweets are a weakness for all of us

FITNESS: Injury prevention is much better than cure

FITNESS: Think of food as fuel for your body

Bolton News reporter Thomas Molloy tries Morris dance fitness with the Horwich Prize Medal Morris Men.

Bolton News reporter Thomas Molloy tries Morris dance fitness with the Horwich Prize Medal Morris Men.

WATCH: How you can morris dance yourself fit this year

Silver Swans ballet class

Silver Swans ballet class

And stretch! Silver Swans ballet class is good for the soul say seniors

VIP TREATMENT: Debenhams, Market Place, Bolton.

VIP TREATMENT: Debenhams, Market Place, Bolton.

Shoppers can enjoy the VIP treatment this Christmas

Have you been applying mascara wrong?

Have you been applying mascara wrong?

Are you applying your mascara wrong?

ONE: Make up by Helen Cafferky

ONE: Make up by Helen Cafferky

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PICTURES: Best looks for Halloween 2017 — and where to get them

EXPERT: Charlotte Hudson

EXPERT: Charlotte Hudson

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Beautician transforming women's eyebrows - and confidence

TEAM: Abbey Johnson, Kim Taylor, Tania Fernside, Carla Stott, Sue Berry, Leah Holland Moore, Danielle Mcstravick and Nina Sharp

TEAM: Abbey Johnson, Kim Taylor, Tania Fernside, Carla Stott, Sue Berry, Leah Holland Moore, Danielle Mcstravick and Nina Sharp

Popular hair salon cut above rest at national competition

Jivesse Marine Collagen Cream

Jivesse Marine Collagen Cream

Beauty picks of the week

What happened in Knowsley Street in the late 1920s?

What happened in Knowsley Street in the late 1920s?

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What happened in Knowsley Street in the late 1920s?

PROFESSIONAL: Lizzi O'Keane of Shattered Ink, Laser Toattoo Removal in Mawdsley Street, Bolton

PROFESSIONAL: Lizzi O'Keane of Shattered Ink, Laser Toattoo Removal in Mawdsley Street, Bolton

Goodbye, tattoo — it is a pleasure to see the back of you

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Bolton beauty expert named Consultant of the Year

BEAUTY: Mary Kay consultant Natasha Mooney

BEAUTY: Mary Kay consultant Natasha Mooney

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Enjoy beauty pampering by the experts in the comfort of your own home

Mascara, available from the Essence range at Wilko

Mascara, available from the Essence range at Wilko

Summer styling for all hair types

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DOMS (delayed onset of muscle soreness)

HOLIDAY: Give yourself a top-to-toe makeover before hitting the beach

HOLIDAY: Give yourself a top-to-toe makeover before hitting the beach

6 pre-holiday beauty saviours

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Call time on booze and lose your gut

STYLE: Barbara Gregori Hairdressing & Beauty created avant garde looks for a photo shoot Pictures: Steve Thorley

STYLE: Barbara Gregori Hairdressing & Beauty created avant garde looks for a photo shoot Pictures: Steve Thorley

Bolton salon showcases eye-catching hairstyles for every occasion

BEAUTY: Look and feel fab this summer

BEAUTY: Look and feel fab this summer

Beauty must-haves for festival season

BEAUTY: Birchbox

BEAUTY: Birchbox

Put a stamp on your beauty collection with subscription boxes

FOUNDER: Janet Shorrocks

FOUNDER: Janet Shorrocks

Get soapy, not soppy with Father’s Day gifts

BEAUTY: Christina Collier and counter manager Alison Mitchell, at the Estee Lauder counter

BEAUTY: Christina Collier and counter manager Alison Mitchell, at the Estee Lauder counter

Get yourself ready for summer at Bolton beauty soiree

CATWALK: The organisers of Liverpool Fashion Week are holding their first event in Manchester

CATWALK: The organisers of Liverpool Fashion Week are holding their first event in Manchester

Bolton fashion fans of all shapes and sizes invited to enjoy range of designers at three-day event

WORKOUT: Instructor Kerry Harrison

WORKOUT: Instructor Kerry Harrison

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Women hope Bolton fitness class will give them bums like Kim Kardashian

LAUNCH: Bolton DJ Sara Cox with her Maltese terrier Beano and Coronation Street's Antony Cotton

LAUNCH: Bolton DJ Sara Cox with her Maltese terrier Beano and Coronation Street's Antony Cotton

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Bolton's Sara Cox at launch of friend's instant eye cream beauty project

CLASS: Mahny Djahanguiri will be at the OM Yoga Show Manchester

CLASS: Mahny Djahanguiri will be at the OM Yoga Show Manchester

Dog yoga for pet pooches to be showcased at event

SKIN ADVICE: Put a stop to spots

SKIN ADVICE: Put a stop to spots

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Put a stop to spots

NEW PRODUCTS: Sophie Patel

NEW PRODUCTS: Sophie Patel

Beauty salon chosen as only Bolton stockist of exclusive brand Sothys

SPORTS STAR: David Beckham

SPORTS STAR: David Beckham

Male body image — is it possible to achieve the perfect 'celebrity physique'?

STYLE: Model on the catwalk during the Matthew Williamson show at London Fashion Week

STYLE: Model on the catwalk during the Matthew Williamson show at London Fashion Week

Try out spring beauty trends this bank holiday weekend

BEAUTY: Add a gentle touch to your cleansing regime

BEAUTY: Add a gentle touch to your cleansing regime

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Add a gentle touch to your skincare routine with Parisian-inspired micellar water

SKINCARE: Rosapene Night Cream and Rosehip Oil Antioxidant+

SKINCARE: Rosapene Night Cream and Rosehip Oil Antioxidant+

Natural New Zealand skincare range created by two sisters causing a beauty buzz

EVENT: Dina Hirani showcases HD Brows

EVENT: Dina Hirani showcases HD Brows

Get the perfect brow look at a Bolton beauty salon

Motorcycle youths turn road into race track

Motorcycle youths turn road into race track

Motorcycle youths turn road into race track

GLOSSY MANE: Pop into Umberto Giannini’s Blow Dry Bar

GLOSSY MANE: Pop into Umberto Giannini’s Blow Dry Bar

Get your beauty brain in gear and learn tricks of the trade from experts at event

12 beauty myths busted

12 beauty myths busted

12 beauty myths busted

STYLE: LittleBlackDress.co.uk has seen a 200% increase in sales

STYLE: LittleBlackDress.co.uk has seen a 200% increase in sales

Party dress website celebrating business boom and award nomination

Clarins Limited Edition 6-Colour Eye Palette

Clarins Limited Edition 6-Colour Eye Palette

Spring into action and grab yourself a new beauty treat

Faryal Makhdoom Khan's beauty vlog Get Ready With Me

Faryal Makhdoom Khan's beauty vlog Get Ready With Me

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VIDEO: Amir Khan's wife Faryal shares beauty tips in first make-up video blog

Elaine O'Flynn at Vibrant Vintage in Westhoughton

Elaine O'Flynn at Vibrant Vintage in Westhoughton

Dancing queen uncovers vintage fashion treasures

Holistic therapist Angela Dean carrying out a facial treatment, different to the usual ones found in beauty salons. It uses Japanese facial massage techniques, reflexology for the face and acupressure

Holistic therapist Angela Dean carrying out a facial treatment, different to the usual ones found in beauty salons. It uses Japanese facial massage techniques, reflexology for the face and acupressure

Massage therapist one of first in Bolton to learn how to teach healing holistic touch

Pamper yourself on the cheap this January

Pamper yourself on the cheap this January

Beauty money-savers to help you banish the January blues

Celebrity make-up artist Bryony Blake shares her top tips

Celebrity make-up artist Bryony Blake shares her top tips

Celebrity make-up artist Bryony Blake shares her top tips

Ladies who lounge

Ladies who lounge

Ladies who lounge

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Award-winning nail artist creates colourful designs for Christmas

Debenhams beauty and cosmetic make-up event. Jessica Rothwell manager of Toni & Guy gives a fashion fix to Jackie Gopal

Debenhams beauty and cosmetic make-up event. Jessica Rothwell manager of Toni & Guy gives a fashion fix to Jackie Gopal

Let the experts help you perfect your party look

Alicia Lomax, from Hair & Beauty at Noggis

Alicia Lomax, from Hair & Beauty at Noggis

Make sure your hair is in tip top condition for the party season

Laurie Law, Personal Shopper at Debenhams, The Rock, Bury poses for My Style. Photo by Nigel Taggart, Newsquest Ltd, Saturday November 1, 2014. (12206076)

Laurie Law, Personal Shopper at Debenhams, The Rock, Bury poses for My Style. Photo by Nigel Taggart, Newsquest Ltd, Saturday November 1, 2014. (12206076)

My Style with Laurie Law

Sally Knowles carrying out the Espa lift and firm facial

Sally Knowles carrying out the Espa lift and firm facial

Luxury beauty treatments on offer at award-winning Westhoughton skin clinic

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Capes are not just for super heroes

My style, Kelly Leanne SmithReporter. Picture by Roy Bolton, Newsquest (Bolton) Ltd. Picture taken wednesday 5th november ,2014 (12396061)

My style, Kelly Leanne SmithReporter. Picture by Roy Bolton, Newsquest (Bolton) Ltd. Picture taken wednesday 5th november ,2014 (12396061)

Time to dress to impress for winter

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